About this item
- Lowers the risk of heart diseases
- Boosts the immune system
- Assists in the treatment of respiratory conditions
- Nourishes the skin. Helps in fighting infections
- An excellent source of instant energy comprising 80% of natural sugars, 18% of water, and 2% of vitamins and minerals and amino acids. Highly recommended for athletes & considered as one of the best ingredients for a pre and post-workout nutriment
FOR MAXIMUM BENEFIT
Pre-workout: Mix raw honey in with a complex carb like oatmeal, or drizzle a bit on some fruit for a longer-lasting effect
Post-workout: 1 tbsp in protein shake for quick replenishment of energy stores
Immunity Booster: 1 tbsp of lemon in lukewarm lemon water. Alternatively can be consumed with herbal tea & apple cider vinegar
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